How To Make Stuffed Karela
Ingredients : 
4-5 Medium bitter gourds (Karela) Salt to taste
1 Teaspoon Oil + for deep frying
2 Medium Onions, finely chopped
1/4 Teaspoon Turmeric powder
1 Teaspoon Coriander powder
1 Teaspoon Cumin powder
1/2 Red chilli powder
1/2 teaspoon Garam masala powder
1/2 Teaspoon dried Mango powder (Amchur)
2-3 Tablespoons Yougurt
Method :
1) Scrape the bitter gourds and reserve the scrapings in a bowl. Slit the bitter gourds without cutting through and deseed them.
2) Add salt to the bitter gourds and set aside for 1/2 hour.
3) Squeeze the bitter gourds. Heat sufficient oil in a kadai. Deep fry the bitter gourds till golden. Drain on absorbent paper.
4) Heat 1 teaspoon oil in a non stick pan. Add onion and saute till golden.
5) Add some of the bitter gourd scrapings and mix well. Cover and cook for 2 minutes.
6) Add salt, turmeric powder, coriander powder, cumin powder, red chilli powder, garam masala powder, dried mango powder and mix well. Add yogurt, mix well and cook till dry. Remove from heat and cool to room temperature.
7) Stuff the bitter gourds with the cooked mixture and tie them with a thread so that the stuffing is secured inside the bitter gourds. Reserve some cooked mixture.
8) Heat the reserved mixture in a non stick pan and add the stuffed bitter gourds. Cover and cook on low heat for 2 minutes.
9) Serve hot and remove the thread when ready to eat.
All reciepes are written by our team members. Please do not copy any of them. All are under copywrite act.
2) Add salt to the bitter gourds and set aside for 1/2 hour.
3) Squeeze the bitter gourds. Heat sufficient oil in a kadai. Deep fry the bitter gourds till golden. Drain on absorbent paper.
4) Heat 1 teaspoon oil in a non stick pan. Add onion and saute till golden.
5) Add some of the bitter gourd scrapings and mix well. Cover and cook for 2 minutes.
6) Add salt, turmeric powder, coriander powder, cumin powder, red chilli powder, garam masala powder, dried mango powder and mix well. Add yogurt, mix well and cook till dry. Remove from heat and cool to room temperature.
7) Stuff the bitter gourds with the cooked mixture and tie them with a thread so that the stuffing is secured inside the bitter gourds. Reserve some cooked mixture.
8) Heat the reserved mixture in a non stick pan and add the stuffed bitter gourds. Cover and cook on low heat for 2 minutes.
9) Serve hot and remove the thread when ready to eat.
All reciepes are written by our team members. Please do not copy any of them. All are under copywrite act.
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